3-DAY BREAKUP PREVENTION CHALLENGE WITH ARNO KOCH
February 14th 2023, 11 am pst
Welcome to Day 1 of the Breakup Prevention Challenge!
Day 1 is all about overcoming the shadows of the past - persistent negative emotions connected to other people or traumatic experiences in past relationships, life experiences or even childhood.
Find True Forgiveness
"Forgiving means forgetting without deleting the memory."
When you have truly forgiven, you may remember HOW the person made you feel at the time, but you don't feel it anymore when you pull up the memory.
When that process is complete, you have preserved the learnings, so you won't allow the person to harm you again and you can make the choices that are right for you.