Heart Centered Guided Meditations

(Guided By Arno Koch)


15 Minute Meditation


In this guided meditation you will connect with your heart and tap into the feelings of love and gratitude.

You can use it as a resource to start an empowered day or find peace and relaxation when going to bed or any time in between.

Enjoy.



If you enjoyed this meditation and you want to learn more about my work and how I may be able to support you, apply for coaching with me now.


Full Meditation (38 minutes)


If you enjoyed this meditation and you want to learn more about my work and how I may be able to support you, apply for coaching with me now.



APPLY FOR COACHING